Low Back Pain: Why Is It So Common?
This question has plagued all of us, including researchers for a long time. Could it be because we’re all inherently lazy and don’t exercise enough? Or maybe it’s because we have a job that’s too demanding on our back? To properly address this question, here are some interesting facts:
- The prevalence of low back pain (LBP) is common, as 70-85% of ALL PEOPLE have back pain that requires treatment of some sort at some time in life.
- On a yearly basis, the annual prevalence of back pain averages 30% and once you have back pain, the likelihood of recurrence is high.
- Back pain is the most common cause of activity limitation in people less than 45 years of age.
- Back pain is the 2nd most frequent reason for physician visits, the 5th ranking reason for hospital admissions, and is the 3rd most common cause for surgical procedures.
- About 2% of the US workforce receives compensation for back injuries annually.
- Similar statistics exist for other countries, including the UK and Sweden.
So, what are the common links as to why back pain is so common? One reason has to do with the biomechanics of the biped – that is, the two legged animal. When compared to the 4-legged species, the vertically loaded spine carries more weight in the low back, shows disk and joint deterioration and/or arthritis much sooner, and we overload the back more frequently because, well, we can! We have 2 free arms to lift and carry items that often weigh way too much for our back to be able to safely handle. We also lift and carry using poor technique. Another reason is anatomical as the blood supply to our disks is poor at best, and becomes virtually non-existent after age 30. That makes healing of disk tears or cracks nearly impossible. Risk factors for increased back injury include heavy manual lifting requirements, poor or low control of the work environment, and prior incidence of low back pain. Other risk factors include psychosocial issues such as fear of injury, beliefs that pain means one should not work, beliefs that treatment or time will not help resolve a back episode, the inability to control the condition, high anxiety and/or depression levels, and more. Because there are so many reasons back problems exist, since the early 1990’s, it has been strongly encouraged that we as health care providers utilize a “biopsychosocial model” of managing those suffering with low back pain, which requires not only treatment but proper patient education putting to rest unnecessary fears about back pain.
Nobody wants to live in pain and hydrocodone is what can effortlessly get them rid of pain and help leading to smooth life. This drug has been incessantly providing relief from pain and helping in getting off frustrating nagging cough. Cough attacks people mostly during winters and there are people or situation which brings this frustrating cough into being. It corrodes the mood and stands as a bar to execute any work in peace. This drug heals the cough centres of the brain reducing the neurological urges which keeps the disturbing Hydrocodone photoailment of cough going. Mentions Findrxonline on its website that the Consumption of hydrocodone must be done with caution as it includes the component acetaminophen in it which is likely to cause drowsiness. Engaging one into some serious or hazardous task must be given a couple of thoughts as hydrocodone can create trouble into that. Consumption of this drug under proper supervision of to physician provides with all the divine relief for which the drug has been consumed.
ReplyDelete